INTENTION - An invitation to pause, listen inward + choose how you want to move through the moment ahead. Rather than focusing on what you need to accomplish, connect with how you want to feel + give that feeling space to guide you.

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A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.

In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.

This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.

These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.

Our sound meditations are held in an intimate environment with limited space—preregistration is required. REGISTER HERE