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Explore the connection between your energy, your lineage + the wisdom carried through generations.
In this guided journey, you’ll move through the seven chakras using breath, visualization + intention to bring awareness + balance to each energy center. You’ll also be invited to connect with your ancestors + the strength, stories + wisdom that may live within you.
The journey then moves into an immersive sound meditation, allowing the vibrations to move through your energy centers + create space for release, connection + integration.
A journey through your energy, your roots + the wisdom that came before you.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.
Explore the connection between your energy, your lineage + the wisdom carried through generations.
In this guided journey, you’ll move through the seven chakras using breath, visualization + intention to bring awareness + balance to each energy center. You’ll also be invited to connect with your ancestors + the strength, stories + wisdom that may live within you.
The journey then moves into an immersive sound meditation, allowing the vibrations to move through your energy centers + create space for release, connection + integration.
A journey through your energy, your roots + the wisdom that came before you.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.