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Sunday, October 25th at 4:30pm
24 S Madison Ave, Sturgeon Bay
Harvest Moon is a grounding, reflective experience inspired by the season of abundance—when we pause to recognize how far we've come, appreciate what has grown, and gently release what is ready to be left behind.
This offering weaves together journaling, essential oil exploration + sound meditation to support reflection, gratitude + renewal as we transition into the slower rhythm of autumn.
We'll begin with a guided journaling practice—an invitation to acknowledge the season you've been living through, celebrate what has flourished + create space by letting go of what no longer serves you. From there, you'll be guided through an intentional exploration of each essential oil, experiencing them one at a time while discovering how they support grounding, emotional balance + a deeper connection to yourself during this seasonal shift.
You'll then settle into a restorative sound meditation, where layers of sound invite the body to soften, quiet the mind + integrate the intentions you've set. As the vibrations wash over you, you'll be supported in releasing what feels complete while creating space to receive the wisdom, clarity + abundance this season has to offer.
The Harvest Moon reminds us that every season has its gifts. Before we move into winter's quiet, we are invited to pause, reflect on all that has grown, express gratitude for the journey + trust the natural rhythm of letting go.
This is a space to honor your own harvest + step into the next season feeling grounded, renewed + aligned.
…………………………………………………………..
Cancellation Policy:
Due to limited seating, we request that you cancel at least 48 hours before a scheduled class or event. This gives us the opportunity to fill the class/event. You may cancel by emailing sarah@moon-and-stone.com. If you have to cancel your class/event, we offer you a credit to your account if you cancel before the 48 hours, but do not offer refunds. You may use these credits towards any future class/event. However, if you do not cancel prior to the 48 hours, you will lose the payment for the class/event.
Sunday, October 25th at 4:30pm
24 S Madison Ave, Sturgeon Bay
Harvest Moon is a grounding, reflective experience inspired by the season of abundance—when we pause to recognize how far we've come, appreciate what has grown, and gently release what is ready to be left behind.
This offering weaves together journaling, essential oil exploration + sound meditation to support reflection, gratitude + renewal as we transition into the slower rhythm of autumn.
We'll begin with a guided journaling practice—an invitation to acknowledge the season you've been living through, celebrate what has flourished + create space by letting go of what no longer serves you. From there, you'll be guided through an intentional exploration of each essential oil, experiencing them one at a time while discovering how they support grounding, emotional balance + a deeper connection to yourself during this seasonal shift.
You'll then settle into a restorative sound meditation, where layers of sound invite the body to soften, quiet the mind + integrate the intentions you've set. As the vibrations wash over you, you'll be supported in releasing what feels complete while creating space to receive the wisdom, clarity + abundance this season has to offer.
The Harvest Moon reminds us that every season has its gifts. Before we move into winter's quiet, we are invited to pause, reflect on all that has grown, express gratitude for the journey + trust the natural rhythm of letting go.
This is a space to honor your own harvest + step into the next season feeling grounded, renewed + aligned.
…………………………………………………………..
Cancellation Policy:
Due to limited seating, we request that you cancel at least 48 hours before a scheduled class or event. This gives us the opportunity to fill the class/event. You may cancel by emailing sarah@moon-and-stone.com. If you have to cancel your class/event, we offer you a credit to your account if you cancel before the 48 hours, but do not offer refunds. You may use these credits towards any future class/event. However, if you do not cancel prior to the 48 hours, you will lose the payment for the class/event.