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Sunday, September 13th at 4:30pm
Reconnect with the grounding, clarity, warmth + flow of the natural world through a guided journey through the four elements: Earth, Air, Fire + Water.
Each element offers something different. Earth invites you to ground + feel supported. Air creates space + clarity. Fire awakens your inner strength + transformation. Water softens, restores + invites you to let go.
Through guided visualization, breath + immersive sound, you’ll journey through these elemental energies + reconnect with the elements within yourself.
Come settle in, let go of doing + simply receive.
A journey into balance, connection + the wisdom within.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.
Sunday, September 13th at 4:30pm
Reconnect with the grounding, clarity, warmth + flow of the natural world through a guided journey through the four elements: Earth, Air, Fire + Water.
Each element offers something different. Earth invites you to ground + feel supported. Air creates space + clarity. Fire awakens your inner strength + transformation. Water softens, restores + invites you to let go.
Through guided visualization, breath + immersive sound, you’ll journey through these elemental energies + reconnect with the elements within yourself.
Come settle in, let go of doing + simply receive.
A journey into balance, connection + the wisdom within.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.