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Sometimes you don’t need to do more. You need a place to soften, breathe + let yourself be cared for.
Begin with a gentle guided Reiki practice, learning to connect with your own energy + offer yourself healing through breath, intention + touch.
Then receive a personal moment of Reiki before settling into an immersive sound meditation.
A beautiful space to release what you’ve been carrying, reconnect with yourself + leave feeling lighter, softer + restored.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.
Sometimes you don’t need to do more. You need a place to soften, breathe + let yourself be cared for.
Begin with a gentle guided Reiki practice, learning to connect with your own energy + offer yourself healing through breath, intention + touch.
Then receive a personal moment of Reiki before settling into an immersive sound meditation.
A beautiful space to release what you’ve been carrying, reconnect with yourself + leave feeling lighter, softer + restored.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.