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Sunday, October 11th at 4:30pm
What if an animal could offer you a message, a feeling or a new perspective you’re meant to hear right now?
In this guided sound meditation, you’ll journey inward through breath, visualization + sound, following a path into a peaceful natural setting where you’ll be invited to meet your spirit animal.
Your experience may be visual, intuitive, emotional or simply a quiet sense of knowing. There’s no right way for it to happen. You’ll be given space to notice what appears, connect with its energy + receive whatever wisdom or insight it has to offer.
The journey then deepens into sound, allowing you to relax, receive + explore the connection more fully.
An invitation to step out of the ordinary + see what meets you along the way.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.
Sunday, October 11th at 4:30pm
What if an animal could offer you a message, a feeling or a new perspective you’re meant to hear right now?
In this guided sound meditation, you’ll journey inward through breath, visualization + sound, following a path into a peaceful natural setting where you’ll be invited to meet your spirit animal.
Your experience may be visual, intuitive, emotional or simply a quiet sense of knowing. There’s no right way for it to happen. You’ll be given space to notice what appears, connect with its energy + receive whatever wisdom or insight it has to offer.
The journey then deepens into sound, allowing you to relax, receive + explore the connection more fully.
An invitation to step out of the ordinary + see what meets you along the way.
A sound bath meditation surrounds the body + mind with gentle, resonant vibrations from crystal singing bowls, Tibetan bowls, chimes + gong. These soothing layers of sound help release tension, quiet the mind, restore balance + cultivate a deep sense of well-being.
In The Sanctuary, you’ll be supported in comfort with sheepskin rugs, memory foam, soft pillows, kantha blankets + lavender eye pillows—everything set up to help you fully relax + recharge.
This session is a mindful pause in your week, giving you space to reset your energy, ease stress + reconnect with a sense of calm.
These weekly sound baths are approximately 1.5 hours + offer a sacred space for personal reflection, healing + transformation.
Our sound meditations are held in an intimate environment with limited space—preregistration is required.
Doors will open at 4:15, allowing you to settle in before we begin promptly at 4:30pm.
Please note that doors will be locked at 4:30 PM.